MC MACROCHEF Kit Plan Start All recipes
7 days free, then $5 a month

The planner is part of MacroChef Plus

Plan a week, watch each day add up against your target, and turn it into one grocery list, plus every recipe past the first week.

Start 7 days free

The planner needs an account

A week of meals only means something if it is still there tomorrow, on whichever device you happen to be holding. Free, no card.

Create a free account

Your week

Drop recipes onto a day and each one totals up against your target, and it follows you to every device you cook from.

Daily target kcal g protein Not sure? Work it out