High protein lunch ideas
Lunches that survive a fridge and a commute. Every one is costed per serving, and the ones built for meal prep say how many days they keep.
14 recipes · 37g to 75g protein
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Buffalo Chicken Wrap47g protein450 kcal15 min - Plus
Steak Burrito Bowl47g protein695 kcal20 min - Plus
Greek Chicken and Orzo Box46g protein535 kcal20 min - Plus
Chicken Caesar Wrap55g protein565 kcal15 min - Plus
Turkey Club Wrap42g protein520 kcal12 min - Plus
Steak and Cheese Sub60g protein760 kcal20 min - Plus
Buffalo Chicken Grilled Cheese57g protein625 kcal20 min - Plus
Chicken Salad Lettuce Cups64g protein370 kcal10 min - Plus
Tuna and White Bean Salad67g protein640 kcal8 min - Plus
Greek Yogurt Chicken Wrap75g protein670 kcal10 min - Plus
Keto Chicken Caesar Cups74g protein640 kcal10 min - Plus
Tuna Avocado Boats61g protein510 kcal8 min - Plus
Keto Egg Salad Wraps37g protein490 kcal14 min - Plus
Keto Cobb Salad73g protein945 kcal15 min