Recipes with 45g of protein or more
The heaviest hitters in the library. Every figure here is summed from the raw ingredient weights against USDA reference values.
33 recipes · 45g to 71g protein
Garlic Butter Chicken Bites48g protein605 kcal20 min
Buffalo Chicken Wrap47g protein450 kcal15 min
Steak Burrito Bowl47g protein695 kcal20 min
Greek Chicken and Orzo Box46g protein535 kcal20 min
Orange Chicken48g protein595 kcal20 min
Chicken Fried Rice54g protein660 kcal15 min
Copycat Crunchwrap50g protein685 kcal15 min
Tuscan Garlic Butter Chicken59g protein605 kcal25 min
Creamy Sun-Dried Tomato Chicken56g protein535 kcal20 min
Marry Me Chicken Pasta59g protein750 kcal25 min
Cottage Cheese Alfredo67g protein640 kcal20 min
Spicy Rigatoni with Chicken52g protein650 kcal25 min
Beef Ragu Rigatoni47g protein650 kcal30 min
Smash Burger Bowl49g protein505 kcal15 min
Lemon Herb Chicken and Potatoes49g protein520 kcal35 min
Shrimp Scampi with Zucchini49g protein465 kcal15 min
Beef Enchilada Skillet51g protein730 kcal25 min
Cilantro Lime Chicken Bowl56g protein750 kcal25 min
Honey Chipotle Chicken Bowl57g protein745 kcal25 min
Greek Chicken Bowl with Tzatziki55g protein655 kcal25 min
Protein Mac and Cheese66g protein680 kcal25 min
Chicken Pot Pie Skillet46g protein585 kcal30 min
Lasagna Soup with Turkey47g protein585 kcal30 min
Loaded Potato with Pulled Chicken54g protein535 kcal55 min
Cajun Salmon Alfredo50g protein815 kcal25 min
Air Fryer Thighs and Broccoli45g protein490 kcal18 min
Air Fryer Chicken Parm71g protein610 kcal20 min
Chicken Caesar Wrap55g protein565 kcal15 min
Steak and Cheese Sub60g protein760 kcal20 min
Buffalo Chicken Grilled Cheese57g protein625 kcal20 min
5-Ingredient Chicken and Rice53g protein635 kcal30 min
Taco Pasta Skillet50g protein725 kcal25 min
Rotisserie Chicken Fried Rice53g protein625 kcal12 min